5 Ways a Senior Living Center Promotes Well-Being

As you prepare to send your loved one to a senior living center, you can’t help but worry if they’re going to get the same quality of life that they’re enjoying in your own home. You are not alone in this because it’s a common sentiment among a lot of family members.

But one of the primary goals of any senior living center is to promote the well-being and safety of its residents through these five ways:

Consistent intellectual stimulation

The elderly should never stop learning and every senior living center makes sure that its residents are offered consistent opportunities for intellectual stimulation.

It could be online courses, reading sessions, games, and other ways for them to learn something new and keep their memories sharp for a longer time.

Social interaction

Residents of senior living centers are encouraged to socialize and interact with their peers. Since loneliness due to separation anxiety is a common problem among seniors, it’s very important for them to maintain social interaction, especially since it can lead to depression and even early death according to a study by the University of Chicago.

Physical activities

A research study conducted by Johns Hopkins University revealed that seniors who are physically active tend to live longer than those who are not.

This is why exercise is one of the primary activities for senior living centers where residents can attend tai-chi or Zumba classes or work with a personal trainer in keeping themselves fit and active while making sure that they don’t incur any injuries.

Adequate nutrition

Of course, proper nutrition is very important for seniors, especially those with existing medical conditions. At a senior living center, residents are served their meals so they don’t need to cook.

Nutritionists also take into account the special dietary needs or food restrictions of residents to make sure that they get adequate nutrition every day.

Stress-free lifestyle

Most family members choose to send their loved one to a senior living center to give him a more relaxed lifestyle where he never needs to worry about cooking his meals, cleaning the house and thinking about utility bills.

Senior living communities offer residents these conveniences so they can fully enjoy the rest of their lives without any stress or worries.

Finally, there’s always the matter of safety where seniors are more prone to accidents and are more vulnerable for break-ins, all of which are eliminated when they live in a senior living center.

According to the Centers for Disease Control and Prevention (CDC), fall is the leading cause of injury in seniors, but this can be prevented with the right precautions implemented in a senior home. Residents are also prepared in case of a disaster and there is on-call staff to make sure that any medical emergencies are attended to right away.

If you’re still on the fence about sending your loved one to a senior living center, you can put your worries to rest because he will surely be given the best care possible.

Oxbow Living offers Assisted Living & Memory Care out of Nebraska and to the Surrounding Cities: Ashland, South Bend, Greenwood, Murdock, Elmwood, Ithaca, Mead